You adopted, consciously or unconsciously, a plan or way of dealing with your health, solving the mystery of staying alive and lively. Is there now any aspect of your health you’d like to see improve? Watch what happen when you set a new resolution that benefits not only that one area and benefits your overall health as well.
If you still feel threatened by stress overload resulting in colds, flu, headache, fatigue, irascibility, and psychic overload from the activities of the world around you, you need another way to deal with your challenges. You need a way that works. I am going to give you a way that now works.
My job—acronym for Joy Of Being—is to be a teacher of Self. This has made me a researcher and reporter in the fields of science and consciousness, psycho neurobiology, psychoneuroimmunolgy. I found out how the mindbodysoul system works naturally to self-repair and thrive naturally and then distilled vast input into fast-acting, long-lasting direct methods for you to use. I have shared these methods with you in my books thus far and in my upcoming book on heart health, The Love Prescription. And there is more.
The knowledge and info I share with you is the truth as I understand it, describing how to improve life by utilizing a conscious connection with Life. This next step I am asking you to take is a simple one.
It has to do with making another resolution. You get to re-solve the mystery of health by taking a forward step in the direction of wellness and away from illness.
I’d like to you make a New You resolution to remember your wholeness. To do that now, mentally repeat the word, “Love” each time as you take 3 Full Wave Breaths.
Dr. Tom Goode is the co-founder of the International Breath Institute, which was created in 1991 to teach people how to enhance their health and prevent premature aging. He is also an inspirational speaker, workshop facilitator, and author of five books, the latest of which is The Holistic Guide to Weight Loss, Anti-Aging and Fat Prevention.
